Thursday, February 22, 2018

Physical and mental multitasking may boost memory, study suggests

Performing memory training exercises at the same time as pedaling a stationary bike led to better gains in memory than doing the training exercises after working up a sweat, according to a 55-person study led by UCLA researchers. The findings suggest that exercise may temporarily make it easier for the brain to create new memories.

from Dementia Big http://ift.tt/2EH3Yuy via alcoholic dementia


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