Tuesday, January 10, 2017

SLU expert suggests viewing exercise as daily contribution that offers cumulative health benefits

Have you already faltered on your New Year’s resolution to exercise regularly in 2017? Joined a gym, but only worked out two days so far? New workout gear still neatly folded with tags attached? Don’t give up your admirable ambition just yet. Instead, consider a new attitude to refocus your approach toward your exercise goal.

from Dementia Big http://ift.tt/2j3zAPz via alcoholic dementia


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