Tuesday, January 10, 2017

SLU expert suggests viewing exercise as daily contribution that offers cumulative health benefits

SLU expert suggests viewing exercise as daily contribution that offers cumulative health benefits:

Dementia Big
Have you already faltered on your New Year’s resolution to exercise regularly in 2017? Joined a gym, but only worked out two days so far? New workout gear still neatly folded with tags attached? Don’t give up your admirable ambition just yet. Instead, consider a new attitude to refocus your approach toward your exercise goal.


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