Walking more than 4,000 steps a day can improve attention, mental skills in older adults

Walking more than 4,000 steps a day can improve attention, mental skills in older adults:

Dementia Big
Walking more than 4,000 steps a day can improve attention and mental skills in adults ages 60 and older, according to UCLA research published December 12 in a preprint edition of the Journal of Alzheimer’s Disease.

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