Wednesday, November 30, 2016

Aerobic activity offers greater preservation of brain volume, improves cognitive performance

Using a new MRI technique, researchers found that adults with mild cognitive impairment (MCI) who exercised four times a week over a six-month period experienced an increase in brain volume in specific, or local, areas of the brain, but adults who participated in aerobic exercise experienced greater gains than those who just stretched.

from Dementia Big http://ift.tt/2gwOOZi via alcoholic dementia


http://ift.tt/2gKjS7a

No comments:

Post a Comment